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Couple by a Lake
Couple by a Lake

Helpful Books

I have a number of books and CDs that my clients find useful. If you would like to purchase one or more of these, click on the image to order below

Not Fade Away: A Memoir of Senses Lost and Found

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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul

When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics)

The Places That Scare You: A Guide to Fearlessness in Difficult Times (Shambhala Classics)

Taking the Leap: Freeing Ourselves from Old Habits and Fears

 

The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now 

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook) 

The Cognitive Behavioral Workbook for Depression: A Step-by-step Program (Workbook)

When You Eat at the Refrigerator, Pull Up a Chair: 

Why Weight?: A Workbook for Ending Compulsive Eating

Women Food and God: An Unexpected Path to Almost Everything

Drinking: A Love Story

Appetites: Why Women Want

Beautiful Boy: A Father's Journey Through His Son's Addiction

Tweak: Growing Up on Methamphetamines

 

When the Past Is Always Present: Emotional Traumatization, Causes, and Cures (Routledge Psychosocial Stress)

 

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Helpful Forms

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